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CLASSES
Gentle Flow, Chair Yoga, Restorative Yoga, Yoga Nidra
Classes are held in person, in groups and 1:1
Retreats, workshops and private sessions for businesses and
special needs groups are available on request
TIMETABLE
Monday
9.15-10.15am - Pilates Practice Stamford
1-2pm - The Mill, Duddington
Wednesday
12.30-2pm - Monthly Community Restorative Yoga - South Street Loft, Oakham
7.30-8.30pm - Monthly Spring Revival Restorative Yoga - The Mill, Duddington
Thursday
1-2pm - Pilates Practice Stamford
Friday
9.30-10.30am - The Mill, Duddington

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