CLASSES

 

Gentle Flow, Chair Yoga, Restorative Yoga, Yoga Nidra

 

Classes are held in person, in groups and 1:1

Retreats, workshops and private sessions for businesses and

special needs groups are available on request

 

 

TIMETABLE

 

Monday

9.15-10.15am - Pilates Practice Stamford

1-2pm - The Mill, Duddington

 

Wednesday

12.30-2pm - Monthly Community Restorative Yoga - South Street Loft, Oakham

7.30-8.30pm - Monthly Spring Revival Restorative Yoga - The Mill, Duddington

 

Thursday 

1-2pm - Pilates Practice Stamford

 

Friday 

9.30-10.30am - The Mill, Duddington
 

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